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OK you couch potatoes – stand up, move around and do only 3 minutes exercise a week to get fit. Are they kidding? Well – read and find out. 🙂
(P.S. at the moment I do around 60 minutes exercise on my Crosstrainer and around 90 to 120 minutes back/yoga/pilates a wekk. Unless I don’t that is 🙂
BBC News – Can three minutes of exercise a week help make you fit?.
So the question I have to ask is – why won’t our good lady queen, who has served her country fastidiously, now serve the country by letting her son reign?
Or does she know somehting that we don’t?
BBC News – Queen Beatrix of the Netherlands to abdicate for son.
Check out what MEGAUPLOAD is doing now – and his mansion 🙂
Messages. OK I know that I can claim it back – but that takes 3 months. So I have to pay this money up front to the garage who repair my car -and then wait for 3 months to get it back from the Finanzamt.
Absolutely unfair I say!!!!
If you haven’t guessed someone drove out of a car park into the side of my new car – why – who knows, I think he got confused.
Sh#t happens !!!!!
BBC News – Crowds brave damp weather to see in 2013.
May 2013 be as good as you decide to make it!!! And may your English studies continue to engage, entertain and envigorate you!!. Have a good year.
Merry Christmas and an interesting and challenging 2013 – filled with lots of OPPORTUNITIES
best regards
Bruce
Well – first snow of the year is here – and, for a whiile at least, I think it is pretty and I want to go out and walk in it and marvel at how white and picture post.card everything looks.
Of course I will soon remember how bad it is when I have to dig my car out of the snow drift thrown on it by the snow ploughs 🙁 and getting caught in long traffic jams caused by those people too afraid to drive more than 5 KMPH – or again those with rear wheel drive who slip and slide all over the place (BMW and Mercedes).
Actually I think that is a bit of a laugh – it is the only schadenfreunde that I get for those B*********s that drive around in their expensive cars 🙂
So – Christmas is just around the corner now – enjoy December!!